Inside the Care Clinic: Free Prenatal Classes In-Person and Online

Odds are, if you’re reading this, you or someone you know is expecting a baby.

Congratulations! This can be an exciting or scary time. For a lot of moms-to-be, it’s a little bit of both. It can be easy to feel overwhelmed by all the changes happening to your body—and all the changes happening around you as you prepare for your baby. People around you may offer their advice, their opinions, or even their childbirth horror stories (yikes!). It’s a lot to weed through, and it can be a challenge to figure out which parts to take to heart and which parts to ignore. (Although we definitely recommend ignoring the horror stories!) The good news is, there are a lot of prenatal classes and programs available to offer support and answer the questions you may have about your growing baby and your pregnancy journey.

So, onto the big question: where does the Care Clinic come into this?

Well, if you’re looking for pregnancy support or free prenatal classes, you’re in the right place. Our Earn While You Learn program is completely free and gives you access to all the prenatal classes we have to offer, along with a personal mentor who will help you curate your learning experience. The format is simple: You schedule an appointment time with one of our volunteer mentors, watch a video lesson or two (or three!), and discuss the lesson with your mentor and go over any questions you have with them. You can do the classes in person at the clinic, or online from the comfort of your own home. All prenatal lessons are pre-recorded, evidence-based videos and come with worksheets and homework to help really lock in what you’ve learned.

Some information on the different prenatal classes we have available:

“Your ____ Trimester”: This three part series has a lesson for each trimester of your pregnancy. You’ll learn about common bodily changes to expect, get some helpful tips, and get a walk-through of your baby’s prenatal development. Each lesson is about half an hour long.

“Expectations”: This is a four-part series which walks through the pregnancy journeys of three different couples. The series offers a great view into how different pregnancy and childbirth can be for each individual mom, and lets you see the expectations of each trimester through the lens of real-life examples. Each video is about twenty minutes long. “Simply Breastfeeding”: This five part series will teach you the ins and outs of breastfeeding your baby and help prepare you so that you know what to do once your baby is born. You’ll learn all about the benefits of breastfeeding, what makes breast milk so special, and some good techniques and positions to make breastfeeding as easy as possible. Each lesson is about twenty minutes to half an hour long.

“Labor 101”: This five part series covers all the basics of labor and childbirth. You’ll learn about the process itself and about the different birthing options available to you. You’ll also get to learn about ways you can help your body prepare for the big day and techniques to help you get through the process. Most videos are about twenty to thirty minutes long, with a final short video under ten minutes long to walk you through what happens right after you deliver your baby.

Lots and lots of individual lessons: In addition to the video series listed above, there are also a wide array of individual lessons for moms throughout each stage of pregnancy. We have lessons on prenatal care, how to eat for two, what to expect at your first ultrasound appointment, and how to start bonding with your unborn baby. There are also lessons that go more in-depth about prenatal development and what things are or aren’t safe for you while you’re pregnant. There’s even a video with helpful tips and hacks for how to handle the challenges and discomforts of your changing body! For moms who find out that they’re expecting more than one bundle of joy, there’s a lesson to help you prepare for that, too. Post-labor isn’t skipped over, either: there are classes to walk you through post-partum depression and how to care for yourself after childbirth. You name it, we probably have a lesson for it.

Having a baby is a big deal. Thankfully, you don’t need to go through this big change alone. Whether your pregnancy is planned or unplanned, whether you’re a mom in your teens or your forties, whether the father is in the picture or not, the Care Clinic doors are open to help you learn and to lend you support.

Inside the Care Clinic: Parenting Tips and Skills
 

Comments 25

Guest - Margaret Atwood on Wednesday, 04 May 2022 05:53

Hello everyone, I want to use this medium to thank a great spell caster called Dr Grceondu for transforming my life financially, i have been playing lottery game for long but have never won any reasonable amount, I contacted Dr Graceondu after i red about him on the internet on how he help a lady with a lottery winning numbers and the lady won a very big amount of money, so i contacted him and He instructed me on what to do which i did and he told me to give him some time to prayers, on the second day he sent me some numbers and he said i should go and play them, so i went to play the numbers he gave me, after two day the result came out, and i went to check and to my greatest surprise my name came out as one of the winners i won $45 million, i still cant believe what happened to me that i am now a millionaire over night, i just want to say a very big thank you to Dr Graceondu i have never seen a powerful man like him, I will advice everyone out there to contact Dr Graceondu if you want to win big in your lottery game.
You can reach him via his email, drgraceondu12@gmail.com or WhatsApp him +15204677763, you can also visit his Website. https://drgraceonduadodo.com

Hello everyone, I want to use this medium to thank a great spell caster called Dr Grceondu for transforming my life financially, i have been playing lottery game for long but have never won any reasonable amount, I contacted Dr Graceondu after i red about him on the internet on how he help a lady with a lottery winning numbers and the lady won a very big amount of money, so i contacted him and He instructed me on what to do which i did and he told me to give him some time to prayers, on the second day he sent me some numbers and he said i should go and play them, so i went to play the numbers he gave me, after two day the result came out, and i went to check and to my greatest surprise my name came out as one of the winners i won $45 million, i still cant believe what happened to me that i am now a millionaire over night, i just want to say a very big thank you to Dr Graceondu i have never seen a powerful man like him, I will advice everyone out there to contact Dr Graceondu if you want to win big in your lottery game. You can reach him via his email, drgraceondu12@gmail.com or WhatsApp him +15204677763, you can also visit his Website. https://drgraceonduadodo.com
Guest - tom cam on Friday, 06 May 2022 08:54

My name is Tom cam!!! i am very grateful sharing this great testimonies with you all, The best thing that has ever happened in my life, is how i won the Powerball lottery. I do believe that someday i will win the Powerball lottery. Finally my dreams came through when i contacted Dr. OSE and tell him i needed the lottery winning special numbers cause i have come a long way spending money on ticket just to make sure i win. But i never knew that winning was so easy with the help of Dr. OSE, until the day i meant the spell caster testimony online, which a lot of people has talked about that he is very powerful and has great powers in casting lottery spell, so i decided to give it a try. I emailed Dr. OSE and he did a spell and gave me the winning lottery special numbers 62, and co-incidentally I have be playing this same number for the past 23years without any winning, But believe me when I play the special number 62 this time and the draws were out i was the mega winner because the special 62 matched all five white-ball numbers as well as the Powerball, in the April 4 drawing to win the $70 million jackpot prize...… Dr. OSE, truly you are the best, with Dr. OSE you can will millions of money through lottery. i am a living testimony and so very happy i meant him, and i will forever be grateful to him...… you can Email him for your own winning special lottery numbers now oseremenspelltemple@gmail.com OR WHATSAPP him +2348136482342
http://www.facebook.com/Dr-odion-spell-temple-110513923938220

My name is Tom cam!!! i am very grateful sharing this great testimonies with you all, The best thing that has ever happened in my life, is how i won the Powerball lottery. I do believe that someday i will win the Powerball lottery. Finally my dreams came through when i contacted Dr. OSE and tell him i needed the lottery winning special numbers cause i have come a long way spending money on ticket just to make sure i win. But i never knew that winning was so easy with the help of Dr. OSE, until the day i meant the spell caster testimony online, which a lot of people has talked about that he is very powerful and has great powers in casting lottery spell, so i decided to give it a try. I emailed Dr. OSE and he did a spell and gave me the winning lottery special numbers 62, and co-incidentally I have be playing this same number for the past 23years without any winning, But believe me when I play the special number 62 this time and the draws were out i was the mega winner because the special 62 matched all five white-ball numbers as well as the Powerball, in the April 4 drawing to win the $70 million jackpot prize...… Dr. OSE, truly you are the best, with Dr. OSE you can will millions of money through lottery. i am a living testimony and so very happy i meant him, and i will forever be grateful to him...… you can Email him for your own winning special lottery numbers now oseremenspelltemple@gmail.com OR WHATSAPP him +2348136482342 www.facebook.com/Dr-odion-spell-temple-110513923938220
Guest - Angelina brooks on Tuesday, 10 May 2022 10:11

I saw a wonderful testimony of Helmah on a reconciliation page about the good works of Dr Ilekhojie. I never believed it, because I have never heard anything about such a miracle before. Nobody would have been able to convince me about it not until Dr Ilekhojie did a marvelous work for me that restored my broken marriage after six months of separation. I was truly shocked when my husband knelt down pleading for forgiveness for me to accept him back. I am really short of words to use to show my appreciation to Dr Ilekhojie for what he has done for me and my Entire family. We are happy together and there is peace in my home. All these are possible because of his reconciliation spell. Contact him now for any kind of help via Email: gethelp05@gmail.com or Text/call: +2348147400259

I saw a wonderful testimony of Helmah on a reconciliation page about the good works of Dr Ilekhojie. I never believed it, because I have never heard anything about such a miracle before. Nobody would have been able to convince me about it not until Dr Ilekhojie did a marvelous work for me that restored my broken marriage after six months of separation. I was truly shocked when my husband knelt down pleading for forgiveness for me to accept him back. I am really short of words to use to show my appreciation to Dr Ilekhojie for what he has done for me and my Entire family. We are happy together and there is peace in my home. All these are possible because of his reconciliation spell. Contact him now for any kind of help via Email: gethelp05@gmail.com or Text/call: +2348147400259
Guest - Demian Ford on Monday, 30 May 2022 19:39

I've always dreamt of winning BIG in the lottery. I surfed the internet for help to win the lottery massively and I was directed to the DR Amber website. I had a chat with him about what I needed and he assured me that his spell will make me become a lottery winner. He got back to me after 3 days with the numbers that I needed to play the lottery and told me to believe in myself. I felt enveloped by the control of the spell. I took his words and played the Mega Millions Lottery. Two days later, I was sent an email that I've won the sum of 107 Million Dollars. I was shocked and couldn't believe what my eyes were seeing. Immediately I was given the cash prize, I stopped working. I want to say a very big thank you to DR Amber for helping people like us who really need help. Now I know that there's absolutely nothing too hard for DR Amber to do. To get in touch with him, email : amberlottotemple@yahoo.com or click his webpage URL___ amberlottotemple.com

I've always dreamt of winning BIG in the lottery. I surfed the internet for help to win the lottery massively and I was directed to the DR Amber website. I had a chat with him about what I needed and he assured me that his spell will make me become a lottery winner. He got back to me after 3 days with the numbers that I needed to play the lottery and told me to believe in myself. I felt enveloped by the control of the spell. I took his words and played the Mega Millions Lottery. Two days later, I was sent an email that I've won the sum of 107 Million Dollars. I was shocked and couldn't believe what my eyes were seeing. Immediately I was given the cash prize, I stopped working. I want to say a very big thank you to DR Amber for helping people like us who really need help. Now I know that there's absolutely nothing too hard for DR Amber to do. To get in touch with him, email : amberlottotemple@yahoo.com or click his webpage URL___ amberlottotemple.com
Guest - Anna Eriksen on Wednesday, 01 June 2022 09:06

Hi everyone my name is Anna Eriksen i want to share my amazing testimony on how Dr Ayoba blessed my life, i have been playing lottery game for long now and i don’t usually win, i came across a testimony of someone testifying about how Dr Ayoba prayed for him and gave him a lottery game to play and he won big amount of money, so i also decided to try my luck, i contact him through his website and he assured me that he will help me, he told me it will take him 24 hours to pray for me, so on the after the 24 hours he gave me some lottery numbers to play and i went to play the game so on that faithful day i went to check the game to my greatest surprise i won a very big amount $434.2 million that changed my life and my status, i quit working as a sale girl in the supper market and i became a business owner. I want you out there to also contact him for your lucky game. You can reach him via his info below. Email: drayoolasolutionhome@gmail.com or Website on http://Drayoolatemple.com

Hi everyone my name is Anna Eriksen i want to share my amazing testimony on how Dr Ayoba blessed my life, i have been playing lottery game for long now and i don’t usually win, i came across a testimony of someone testifying about how Dr Ayoba prayed for him and gave him a lottery game to play and he won big amount of money, so i also decided to try my luck, i contact him through his website and he assured me that he will help me, he told me it will take him 24 hours to pray for me, so on the after the 24 hours he gave me some lottery numbers to play and i went to play the game so on that faithful day i went to check the game to my greatest surprise i won a very big amount $434.2 million that changed my life and my status, i quit working as a sale girl in the supper market and i became a business owner. I want you out there to also contact him for your lucky game. You can reach him via his info below. Email: drayoolasolutionhome@gmail.com or Website on http://Drayoolatemple.com
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